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Our Services

How We Can Help

We help you discover the best version of yourself



In your first chiropractic appointment we hear your story and take detailed notes of your medical history. From there we create an individual treatment plan aimed at achieving your health goals. These goals may be reducing pain, increasing movement, recovering from injury, or finding out the cause of your issues.

Hands-on treatment may involve gentle manipulation and soft tissue massage of your joints and muscles to help support tissue repair, reduce pain and increase mobility.

We then provide you with advice for at home to help manage issues relating to your pain, movement and mobility.

This may include prescriptive exercise, injury management advice, ergonomic changes - all with the goal of restoring your optimal function.



Osteopathic treatment uses various techniques (massage, joint articulation, cupping, stretching, cranial and indirect) to promote improved biodynamics and functioning of the body. Our osteopaths take the time to understand the root of your problem to provide the best and most effective treatment.

We tailor our services to meet your individual needs. Get in touch with us to find out more.

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